Brian Hammond, Founder & Head Coach

Over the past 15 years – from studying physical education at West Virginia University to 10 years as a personal trainer in New York to achieving my certification as a USA Triathlon coach – I have dedicated countless hours studying how the body adapts to training and how to manage the obstacles and hurdles that stand in the way.

However, no matter how much I broke down the technical aspects of training I realized that there was something that held even my own training back – reality. Like many of you, my newfound passion for triathlons also happened to coincide with my marriage to my lovely wife, a change in profession, and, early in 2008, the birth of our daughter. While I knew how to train to become faster, stronger and more competitive, finding the time to work it into my new life, my new reality, proved the ultimate challenge.

I was faced with a dilemma that many of you may be facing right now. We reach a point where we find it hard to imagine that we can do it all – manage our passion for training and competing with the responsibility to provide for our families and our desire to excel in our chosen professions.

I started The Everyday Triathlete, because I wanted to help others see that there is a way that they too can do it –be a competitive triathlete, loving spouse, caring parent and productive employee.  I understand each athlete is different and needs to be treated that way – your goals, ability, family and work obligations, how much time you need to properly recover – is unique to your situation.  Working together, I believe that we can get you on your way to creating a reality where you can have it all.

Work, Live, Tri

Coach Hammond

For additional information please call us at 347-324-7929 or email brian@worklivetri.com